BrogueNathStPaul Very wary of anyone who uses a public forum or social media to advertise their mental health issues. If you are that comfortable to speak about it then use professionals for help rather than random mongs.
I think there are a lot of people out there who post publicly about their struggles on social media for likes and attention, it gives those who are genuinely struggling a bad name. Not suggesting the OP is doing that btw, more a broader point. It is those who suffer in silence that need the help the most. Check on your friends if you haven't heard from them in a while, check on your work colleagues if they seem withdrawn.
or take it to mums net where you might get a few 'u ok hun's' out of it
Also - if the worst issue in your life is that your football team are a bit shit then (a) you're probably doing alright and (b) if you're a Reading fan - you'd better bed in.