Richardson out

[MR. CYNICAL]

Pre-season training is quite different to mid-season training.

Why is it?

Because it serves a different purpose?

Mid-season training is about maintaining existing match fitness, managing niggles, strains and tweaks, tactical and technique focus.

Pre-season training is about building basic fitness, strength, sharpness, integrating new ideas and players.

How do you get niggles, strains and tweaks when you have hardly played since January?

[Snowflake Royal]

Why is it?

Because it serves a different purpose?

Mid-season training is about maintaining existing match fitness, managing niggles, strains and tweaks, tactical and technique focus.

Pre-season training is about building basic fitness, strength, sharpness, integrating new ideas and players.

How do you get niggles, strains and tweaks when you have hardly played since January?

Because you haven't played for 6 months, were without a club for quite a few of those and have gone into mid-season training without a pre-season.

You know that training is mostly collective, not individual right?